The Poop Stool

Humans are designed to squat. For thousands of years that’s what we did in the woods. I already knew the benefits to squatting while giving birth, so why this pooping concept surprised me, I don’t know.

Put your feet up and take a load off Let’s keep this light and airy, shall we? I’ll try not to be cheesy about puns and poop jokes, but no guarantees. Tell me… have you ever pooped with a stool? Propped your feet up while sitting on the loo to do Number Two? If not,…

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Turning 40 – The Healing Nature of Silence and Laughter

Silence and Laughter Party Plans? Nope. In the months leading up to my BIG 4-0, so many people asked me how I planned to spend my birthday. For as friendly and as vibrant as I am, the last thing I wanted this year was to spend my birthday drinking in a whiskey bar downtown Toronto,…

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Strike

Strike: Sometimes failing is winning We don’t always have it figured out. So what? Introducing twice-divorced, 40-year-old, self-employed Mom, of four kids – Me. My pals on the rollercoaster – four kids with entirely different personalities and passions in life. Four kids born in 3 years and 2 months (twins in the middle). Two girls.…

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Turning 40

Age – the constant reminder that time waits for no one. When we are young we can’t wait to get older. When we get older we wish to reclaim our youth. How many of us truly embrace each passing year as a chance to grow as humans, accepting what was, and moving forward into what…

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